Groundnut 1

Groundnut soup

Ingredients and Preparation: The ingredients used in groundnut soup can vary based on personal preferences and regional variations, but the core components often include:

  • Groundnuts (Peanuts): Groundnuts are the main ingredient that gives the soup its rich and nutty flavor. They are typically ground or blended to create a peanut paste.
  • Protein: Groundnut soup can include protein sources such as meat (chicken, beef, or goat), fish, shrimp, or tofu.
  • Vegetables: Common vegetables used in the soup include leafy greens like spinach or collard greens, as well as okra, eggplant, and tomatoes.
  • Aromatics: Onions, garlic, and ginger are used to provide aromatic flavors to the soup.
  • Spices and Seasonings: Various spices like chili peppers, coriander, cumin, and ground pepper are used to season the soup.
  • Broth or Liquid: Broth or water is used to create the liquid base of the soup.
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Groundnut soup, also known as peanut soup or maafe, is a flavorful and hearty dish that is commonly enjoyed in various West African countries, including Ghana, Senegal, Mali, and Nigeria. The soup is made using groundnuts (peanuts) as a base and often includes a combination of proteins, vegetables, and spices. It’s a beloved dish that reflects the rich culinary traditions of the region.

Weight 1 kg

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