Plantain 1

Cooked Plantain

  • Ingredients: For Ampesi:
    • Yam (peeled and cut into chunks)
    • Plantains (peeled and cut into chunks)
    • Cocoyam (peeled and cut into chunks) – optional
    • Water
    • Salt
  • Accompaniments: Ampesi is often enjoyed with a side of tomato-based stew or pepper sauce for added flavor. You can also serve it with fried fish, boiled eggs, or grilled meats as desired.
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Ampesi is a traditional Ghanaian dish that consists of boiled yam, plantains, or cocoyam served with a flavorful light soup. Ampesi is a popular and satisfying meal that is enjoyed in Ghana and other West African countries. It’s often prepared for special occasions, gatherings, and family meals.

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